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      <image:title>Sewing Workshop:  Fit Fashion Patterns</image:title>
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    <loc>https://fitssewwell.com/blogs/workshops/pants-for-real-people-basic-pant</loc>
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    <loc>https://fitssewwell.com/blogs/workshops/skinny-pants-and-leggings</loc>
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    <loc>https://fitssewwell.com/blogs/imaging-services/silhouette-analysis</loc>
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      <image:title>Sewing Workshop:  Customize Your Dress Form</image:title>
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    <loc>https://fitssewwell.com/blogs/workshops/fit-sew-knits</loc>
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      <image:title>Sewing Workshop:  Fit, Sew &amp; Design with Knits</image:title>
      <image:caption>Knits for Real People</image:caption>
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    <loc>https://fitssewwell.com/blogs/imaging-services/colour-analysis</loc>
    <lastmod>2025-08-11T16:16:03-06:00</lastmod>
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      <image:title>Colour Analysis</image:title>
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    <loc>https://fitssewwell.com/blogs/workshops/more-fit</loc>
    <lastmod>2026-01-28T16:22:45-07:00</lastmod>
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      <image:title>Sewing Workshop:  More Fit</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/pants-for-real-people-not-super-models</loc>
    <lastmod>2021-04-22T21:11:31-06:00</lastmod>
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      <image:title>Pants for Real People (not Super Models)!</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/20-tips-to-improve-your-sewing</loc>
    <lastmod>2021-04-22T21:16:15-06:00</lastmod>
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      <image:title>20 Tips to Improve Your Fashion Sewing</image:title>
      <image:caption>20 Tips to Improve Your Fashion Sewing</image:caption>
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  </url>
  <url>
    <loc>https://fitssewwell.com/blogs/seminars/fit-any-body</loc>
    <lastmod>2021-04-22T21:14:44-06:00</lastmod>
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      <image:title>Fit Any Body</image:title>
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    <loc>https://fitssewwell.com/blogs/seminars/looking-good-feeling-great</loc>
    <lastmod>2021-04-22T21:17:10-06:00</lastmod>
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      <image:title>Looking Good - Feeling Great!</image:title>
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    <loc>https://fitssewwell.com/blogs/seminars/you-are-the-designer</loc>
    <lastmod>2021-04-22T21:06:29-06:00</lastmod>
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      <image:title>You are the Designer!</image:title>
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    <loc>https://fitssewwell.com/blogs/seminars/the-secret-behind-beautiful-garments</loc>
    <lastmod>2021-04-22T21:10:17-06:00</lastmod>
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      <image:title>The Secret Behind Beautiful Garments</image:title>
      <image:caption>The Secret Behind Beautiful Garments</image:caption>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/20-more-tips-to-improve-your-sewing</loc>
    <lastmod>2021-04-22T21:13:06-06:00</lastmod>
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      <image:title>20 More Tips to Improve Your Sewing</image:title>
      <image:caption>20 More Tips to Improve Your Sewing</image:caption>
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    <loc>https://fitssewwell.com/blogs/seminars/pressing-matters</loc>
    <lastmod>2021-04-22T20:16:57-06:00</lastmod>
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      <image:title>Pressing Matters</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/bottoms-up-stylish-knit-pants-and-skirts</loc>
    <lastmod>2022-02-17T17:16:18-07:00</lastmod>
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      <image:title>Seminar:  Bottoms Up! Stylish Knit Pants and Skirts</image:title>
      <image:caption>Bottoms Up! Stylish Knit Pants and Skirts</image:caption>
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  </url>
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    <loc>https://fitssewwell.com/blogs/seminars/fitting-the-girls</loc>
    <lastmod>2022-09-29T22:07:20-06:00</lastmod>
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      <image:title>Seminar:  Fitting the Girls</image:title>
      <image:caption>Fitting the Girls</image:caption>
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    <loc>https://fitssewwell.com/blogs/seminars/going-gray-and-looking-gorgeous</loc>
    <lastmod>2021-04-22T21:18:34-06:00</lastmod>
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      <image:title>Going Grey and Looking Gorgeous</image:title>
      <image:caption>Going Grey and Looking Gorgeous</image:caption>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/will-this-fabric-work</loc>
    <lastmod>2023-12-28T20:11:07-07:00</lastmod>
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      <image:title>Seminar:  Will this Fabric Work?</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/power-of-colour</loc>
    <lastmod>2021-04-22T21:05:35-06:00</lastmod>
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      <image:title>Power of Colour</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/wardrobe-planning-maximize-your-closet-and-fabric-stash</loc>
    <lastmod>2022-02-17T17:12:10-07:00</lastmod>
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      <image:title>Seminar:  Wardrobe Planning - maximize your closet and fabric stash</image:title>
      <image:caption>Wardrobe Planning</image:caption>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/designer-t-shirts-and-more</loc>
    <lastmod>2022-09-11T16:23:27-06:00</lastmod>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/to-stabilize-or-not-to-stabilize</loc>
    <lastmod>2023-12-28T20:13:20-07:00</lastmod>
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      <image:title>Seminar:  To Stabilize or Not to Stabilize?</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/knits-can-stretch-from-work-to-play</loc>
    <lastmod>2026-09-22T20:39:08-06:00</lastmod>
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      <image:title>Seminar:  Knits 101</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/the-great-closet-cleanout</loc>
    <lastmod>2022-05-02T16:42:42-06:00</lastmod>
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      <image:title>Seminar:   The Great Closet Cleanout</image:title>
      <image:caption>The Great Closet Cleanout</image:caption>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/presonal-style-expression-do-you-know-yours</loc>
    <lastmod>2021-04-22T20:17:44-06:00</lastmod>
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      <image:title>Personal Style Expression: Do you know yours?</image:title>
      <image:caption>Personal Style Expression: Do you know yours?</image:caption>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/accessorizing-update-your-wardrobe</loc>
    <lastmod>2021-04-22T21:00:31-06:00</lastmod>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/t-shirt-dress-reinvented</loc>
    <lastmod>2022-06-01T18:44:35-06:00</lastmod>
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      <image:title>Seminar:  T-Shirt Dress Reinvented!</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/seminars/that-little-black-dress</loc>
    <lastmod>2022-03-23T14:12:31-06:00</lastmod>
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      <image:title>Seminar:   That Little Black Dress</image:title>
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    <loc>https://fitssewwell.com/blogs/workshops/sweater-knits</loc>
    <lastmod>2024-09-05T21:29:37-06:00</lastmod>
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      <image:title>Sewing Workshop:   Sweater Knits</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/have-you-given-up-garment-sewing-as-nothing-seems-to-fit</loc>
    <lastmod>2021-10-31T14:21:58-06:00</lastmod>
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      <image:title>Have you given up garment sewing as nothing seems to fit?</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/behind-the-scenes-fall-launch</loc>
    <lastmod>2021-10-31T12:33:27-06:00</lastmod>
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      <image:title>Behind the Scenes - Fall Launch</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/stabilizing-knits-why</loc>
    <lastmod>2021-11-10T12:18:46-07:00</lastmod>
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      <image:title>Stabilizing Knits – Why?</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/no-need-to-shy-away-from-stripes-really</loc>
    <lastmod>2021-11-10T12:08:33-07:00</lastmod>
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      <image:title>No need to shy away from stripes – really?</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/workshops/sewing-workshop-open-sew</loc>
    <lastmod>2026-05-01T13:23:34-06:00</lastmod>
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      <image:title>Sewing Workshop:  Open Sew</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/what-you-should-know-before-you-sew-selecting-the-right-fabric</loc>
    <lastmod>2022-03-01T21:09:30-07:00</lastmod>
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      <image:title>Knit Basics:  Know Before You Sew - Selecting the Right Fabric</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/knit-basics-know-before-you-sew-fitting-knit-tops</loc>
    <lastmod>2022-03-01T21:10:16-07:00</lastmod>
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      <image:title>Knit Basics:  Know Before You Sew - Fitting Knit Tops</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/workshops/private-fit</loc>
    <lastmod>2025-09-04T10:11:09-06:00</lastmod>
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      <image:title>Sewing Workshop: Private Fit or Sew</image:title>
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  <url>
    <loc>https://fitssewwell.com/blogs/blogs/knit-basics-know-before-you-sew-fitting-knit-pants</loc>
    <lastmod>2022-05-06T11:41:13-06:00</lastmod>
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